NATURAL TIPS TO POSTPONE OR PREPONE YOUR PERIOD

The menstrual cycle is one of the most important systems in a woman’s body when it comes to her reproductive health. At some point in their life, every woman may want to prepone or postpone her menstrual cycle for few days. A woman can have multiple reasons for wishing to delay her periods.

There might be a special occasion such as a wedding, during which a heavy period would be a major inconvenience. The other day, a young woman was asking for some home remedies to prepone her periods, since her marriage date was coinciding with the date of her menses.

Having your periods during a crucial swimming competition, an athletic event, romantic holiday, honeymoon or an important social event can be a real dampener. On the other hand, some women have medical conditions that make frequent, painful periods dangerous to deal with.

So what would you do when you are in such kind of dilemma? Determine whether preponing menstruation will solve your problem. Just as postpone means to make something happen later than expected, prepone means to make it happen sooner. In some situations, inducing your period early may be a reasonable compromise. Know, however, that this process should be attempted about two weeks prior to your normal due date in order to give you enough time to finish the flow.

There are some natural home remedies you might try to postpone or prepone your period. There are a few tablets available to delay or prepone the periods and there are a lots of natural remedies for the same, these can be safer than birth control pills, the choice is however yours. We require understanding that we are trying to control a natural process in our body and if we do that with the help of medicines, it will surely have its side effects.

Birth control pills should never be taken without consulting the doctor meanwhile natural home remedies are harmless and you can follow it without any issues. Basically eating the food that induces heat in the body will prepone the periods and by eating the food that will cool the body will delay the periods.

Here are some of the effective natural home remedies that may help postponing and preponing your menstruation cycle.

20 HOME REMEDIES TO POSTPONE/DELAY PERIOD

1-Coriander seeds, Sugar candy

Put 3 tablespoons of coriander seeds powder and 1 tablespoon of sugar/rock candy powder (or unrefined sugar) in a nonmetallic pot (preferably an earthen pot) containing 3 cups of water. Leave it to soak overnight.
Next morning stir the solution and drink 1 cup of the liquid on an empty stomach remaining 2 cups before lunch and dinner. Do it for a full week prior to the onset of your period.
This common spice coriander or cilantro having cool properties can definitely help you a lot to delay your period.

2-Tamarind pulp, Plum/Prune

Soak 12 gram Tamarind pulp (Immli) and 5 dried Plum/Prune (/Aloocha/Alobukhara) in 250 ml water overnight or for 1 hour in hot water.
Next morning strain seeds of tamarind and plum/prune and add 2-3 tablespoons sugar and 1pinch salt in it and blend it finely.
Make cool it with ice cubes and drink on an empty stomach at least a week prior to the expected date. This is a highly beneficial and trial treatise to postpone the period.

3-Ash Gourd juice, Raw Milk

Mix 100 gm fresh Ash Gourd juice and 100 gm raw milk and drink twice a day at least seven days before your period actually begins.
It is one of the simplest and most natural ways to delay your period without any side effects.

4-Coriander seeds, Goat milk, Sugar candy

Rub 6 gram Coriander seeds in 250 ml water after filtering add 250 ml goat’ milk and sugar candy according to taste and consume it twice a day one week prior to the expected period.
This is a highly beneficial and trial prescription for postponing the period.

5-Fuller’s Earth, Rose water

Soak 25 gm Fuller’s Earth (Multani Mitti) in ½ litre of Rose water or plain water for two hours, stir well and filter the water to keep in a bottle.
Take 125 ml. four times a day at least seven days before your period actually begins. This is a 99% trial and natural treatment to delay your period.

6-Water Lily, Dried Prune, Coriander seeds, Tamarind

Soak each of 50 gm Dried Prune, Coriander seeds, Water Lily flowers and Tamarind pulp in 4 litre water in a clay pot overnight.
Next morning squeeze and filter it and mix Sugar Candy according to taste drink 1-2 glasses on an empty stomach and rest of water in whole day at suitable intervals.
Do it for a full week prior to the onset of your period. It is a most effective & magical remedy to delay your period completely.

7-Gooseberry, Sugar Cane juice, Honey

Mix fresh extracted juices of Emblica gooseberry and Sugar Cane in equal amount and drinks for full week prior to the onset of your period.
Or soak 10 gram Emblica gooseberry in a glass of water overnight next morning strain add 250 ml fresh Sugar Cane juice and consume it. This is a very effective method to delay your period naturally.

8-Dhub /Bermuda grass, Milk, Sugar candy

Dhub Grass is a wonder grass. Juice of fresh Bermuda grass is an effective natural remedy to postpone your period.
It should be picked fresh and prepare juice. To 50 ml of this juice, add 10 ml milk and little Sugar/Rock candy (or unrefined sugar).
Take this juice thrice a day especially one time on an empty stomach for one week prior to the expected period.

9-Red and White Sandal wood, Common Bistort Syrup

Soak 50 gm Common Bistort / Polygonum Bistorta Linn/ Snake weed (Anjbar) root, 25 gm red Sandal wood sawdust and 25 gm whit Sandal wood sawdust in 1&½ litre water overnight.
Next day boil for 10-15 minutes strain add ½ kg Sugar/Rock candy (or unrefined sugar) and cook till it dense.
Store in a glass bottle stir 2 tbsp in ½ cup of water and drink once on an empty stomach and once on evening for one week prior to your usual time of menstruation.
This is an excellent and traditional remedy to delay your period naturally.

10-Roasted Barley Water, Sugar candy

Mix 1 tsp roasted barley water in 1 cup of water. Add ½ teaspoon rock candy powder (or unrefined sugar).
Drink this twice a day for one week prior to your normal due date. This is a very good diuretic and cooling preparation.
Drinking this is an effective way to delay your periods. It will slow down your menstrual symptoms and calm your other symptoms.

11-Pomegranate bark Decoction

Boil 12 g pomegranate bark in 250 ml. of water, reduce to half and strain. Take as such daily in the morning.
Drinking this is an effective way to delay your periods. Start one week prior to the time of your next expected period.

12-Banana flowers juice, Organic Curd

Grind 50 gm Banana flowers with water and extract juice, mix with 50 gm fresh organic Curd.
Eat this twice a day before the onset of the menstrual period. It will be quite beneficial for postponing your period.

13-Chia seeds, Sugar/Rock candy

Soak 1 tablespoon of Chia seeds in a cup of water for overnight.
Next morning, Consume this water & seeds on an empty stomach by adding 1 tablespoon of Sugar/Rock candy (or unrefined sugar) powder.
This will delay your periods and also stop your menstrual bleeding as soon as possible.

14-Red wheat, Sugar candy

Dry roast 125 gm Red wheat till to become like black coal then grind in to powder sieve and mix with 125 gm sugar candy powder store.
Take 5 gm mixture along with water twice a day. Start 2-3 weeks prior to the time of your next expected period.
It is one of the best natural remedy that helps to delay your period.

15-Cobra's saffron, Ashoka flowers juice, Sugar candy

Stir well ½ tbsp Cobra's saffron fruit powder, ½ tbsp Ashoka flowers juice and a cup of rice washed water.
Filter and add 1 tbsp of sugar candy powder drink thrice a day for a week prior to your usual time of menstruation.
This is another instant and effective natural remedy to postpone your period.

16-Long Leaves Barleria/Marsh Barbel Seeds

Take 2 gm Long Leaves Barleria seeds powder along with a cup of earthen pot water on an empty stomach around 7 days prior to the expected date.
A traditional and natural method to delay your period without any side effects.

17-Black plum Young Leaves

Take 10 gm black plum young leaves paste (grind the leaves with a little water) twice a day along with a cup of water.
This natural remedy is highly effective for postponing your period.

18-Stonebreaker /Seed-under-leaf

Grind 1 tsp stonebreaker seeds with a little water and take twice a day along with a cup of water for least two weeks before the date to delay your periods.
This is a very effectual method for postponing your period naturally.

19-Mature tea tree leaves, Catechu, Sabja tree leaves

Take 50 gm maturetea tree leaves, 50 gm catechu, 100 gm sabja tree leaves grind with some water make pulp.
Make tablets in the size of soap nuts; get dry in the shade and store in a glass bottle.
Take 1 tablet along with water twice a day for at least a week prior to the expected period.
This is a highly beneficial and trial treatment for postponing your period.

20-Country mallow tree root, Prickly flower powders

Mix 50 gm Country mallow tree root powder and 50 gm Prickly flower powder take 1/2 spoon the above said powder with 1/2 spoon of sugar candy powder, thrice a day.
It is highly beneficial in dealing with postponing menstruation.

20 NATURAL HOME REMEDIES TO PREPONE PERIOD

1-White and Black Roasted Sesame seeds, Jaggery

Make a mixture of Jaggery (Gur), roasted White Sesame seeds (Till) and roasted Black Sesame seeds in equal quantities.
Take 1 tbsp of this mixture along with a cupful of hot milk in the morning. Start 15 days prior to the expected date of menses.
Since Jaggery and sesame seeds both produces heat in the body, your periods may prepone few days prior your expected date.

2-Celery seeds, Black Sesame seeds, Jaggery

Mix well half pounded 25 gm roasted Carom or Celery seeds, 25 gm roasted Black Sesame seeds and 25 gm Jaggery.
Taking ½ tsp before go to bed along with water will be quite beneficial as it has a heating effect on the body.

3-Nigella seeds oil, Honey

Make a fine powder of 25 gm Nigella seeds (Kalonji) then add 40 gm Honey in it and consume 1 tsp once in morning and once before going to bed along with a cup of hot Milk.
Or Take one cup of warm water add 1 tsp Nigella seeds oil and 2 tsp honey one time in the morning before the breakfast and in the night after dinner.

4-Jaggery, Black Sesame seeds

Boil 10 gm Jaggery and 10 gm black sesame seeds powder for 5 minutes.
Strain and consume this mixture lukewarm on an empty stomach.

5-Carrot seeds, Jaggery, Fresh Onion extract

Boil 12 gm Carrot seeds and 30 ml fresh Onion extract in 100 ml water for 5 minutes.
Strain adds 12 gm Jaggery powder and drink lukewarm.

6-Carrot, Dill, Fenugreek and Radish seeds

Make a fine powder each of 25 gm Carrot seeds, Dill seeds, Fenugreek seeds and Radish seeds and save in a jar. Take ½ tsp along with lukewarm water twice a day.
Or Boil each of 3 gm in 250 ml. of water reduces to half and strain. Take twice a day.

7-Cotton plants nuts, Old Jaggery

Grind the 20 gm Cotton plants nuts and boil in ½ litre water till water reduced to ¼ litre filter and add 20 gm Jaggery.
Drink in the early morning daily; don’t eat anything for 1 hour after drinking this. Stop the usage when problem is solved.
Or take 6 gm Cotton plants nut powder along with lukewarm water.

8-Dried Dates, Carom seeds, dried Ginger

Dry roast a little each of 100 gm Carom seeds, dried Ginger and deseeded dried dates then grind into powders.
Take 1 teaspoon mixture along with 1 cup of hot milk twice a day.

9-Basil, Fenugreek, Carom seeds Decoctions

Having a glass of strong decoction made from Carom seeds or Basil Seeds or even fenugreek seeds is found to help in preponing your periods by few days.
Boil 1 tsp anyone of above seeds in a glass of water until reduced by half and drinks.

10-Bamboo leaves, Golden Shower tree bark, Jaggery

Boil each of 12 gm Bamboo leaves and Golden Shower tree bark and 25 gm Jaggery in 250 ml. of water reduces to half and strain. Drink on an empty stomach.

11-Mango tree bark juice, Honey

Mix 40 gm mango tree bark juice and 20 gm honey drink on an empty stomach in the early morning daily. Take one teaspoon of this preparation every hour.

12-Sensitive plant leaves, Sugar candy

Mix 25 gm sensitive plant leaves powder and 50 gm sugar candy powder. Take 1 teaspoon mixture along with water twice a day.

13-Ginger juice, Jaggery

Jaggery is a good home remedy for preponing periods as it has a heating effect on the body.
Mix 2 tbsp of Jaggery in one glass of water. Add 1 tbsp of freshly prepared ginger juice to it.
Drink the prepared mixture early in the morning on empty stomach, for few days to prepone periods naturally.

14-Pomegranate Juice, Sugarcane juice

Stir 2 glass of pomegranate juice and 2 glass of sugarcane juice, this juice mixture should be consumed at least 2 to 3 times a day for 10 to 15 days prior to the expected date, this is very helpful to prepone your periods.

15-Pineapple juice

Pineapple is one of the good heat-inducing foods that seems to act effectively if you need to prepone your periods.
You can drink pineapple juice at least twice a day helps as it generates heat in the body that helps the periods to start early.

16-Bitter gourd Decoction

Decoction of bitter gourd (karela) roots might help in commencing the periods. One can also take it one or two times in a day.

17-Carrot, Pumpkin

Carrots and Pumpkins contain carotene and this can stimulate estrogen production and prepone the period.
Eat fresh carrots or pumpkin or have carrot juice 2-3 times a day for early menstruation.

18-Ginger, Honey

Ginger is very potent and is said to produce heat in the body. It is said that drinking strong ginger infused tea with honey is said to accelerate the onset of the menstrual cycle.
Often, drinking ginger tea can induce menstrual cramps and start the periods. Ginger is also very good ingredient to pre-pone the periods.
You can have ginger in the form of tea or just fresh ginger juice with honey. You can consume the ginger juice on empty stomach for better results.

19-Turmeric, Jaggery

Mix 1 tbsp Jaggery powder with ½ tsp of turmeric powder and consume this mixture regularly, start 15 days prior to the expected date of menses.
Since Jaggery and turmeric both produces heat in the body, your periods may prepone few days prior your expected date.

20-Papaya

Papaya is one of the most effective home remedies for preponing your menses.
Papaya contains carotene which can help to stimulate estrogen and induce your period earlier. It also produces heat in the body and this too can help to start your cycle early.
Eat one small papaya for at least 7 days regularly, if you want to induce your period earlier than its due date.
Take pulp of an unripe papaya blend it with 1 glass water and drink it twice a day.